Is Hummus Good for You?

Hummus is a spread that originated in the Middle East. It’s become a popular food around the world. Traditional hummus is made from: ...

4 Amazing Health Benefits of Blueberries

Blueberries are abundant, fresh, local and delicious! I’m always looking for new research on blueberries because they're my favorite berry and I need more excuses...

Eating fried foods can increase your risk of deadly heart disease...

  Eating a "Southern diet" heavy on fried foods, processed meats and sugary drinks increases the risk of heart disease by more than half, according...

The Incredible Health Benefits of Berries

How can one food group offer so many incredible health benefits, from preventing heart attack, stroke and dementia to protecting you from the flu?...

Do You Know What Watermelon Does to You?

There’s no better refreshment for hot summer days than a nice, cool slice of watermelon. But, this sweet fruit is not just a summer delicacy....

Starbucks Announces It Will Finally Carry Almond Milk

In response to nearly 100,000 votes, Starbucks will add the nut milk to stores starting September 6. International coffee giant Starbucks has announced it will...

Activism Causes Companies to Replace Artificial Dyes with Natural Ones

The look of many of the foods Americans know and love will soon be changing as food companies start removing artificial dyes from their...

What are the Health Benefits of Tamarind?

Grown around the world, the tamarind tree and its fruit that grows in pods and appears brown when mature, delivers B vitamins and is...
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Is Canned Fruit Healthy?

Perhaps dietary guidelines should stress fresh, frozen, and dried fruit—rather than canned.

How Hemp Will Change Our World

Currently in the United States of America it is illegal to grow Hemp. Clear cutting forests, burning fossil fuels, spraying large amounts of pesticides; all...

Everything You Need to Know about Kale

Doesn’t it seem like everyone’s obsessed with kale? Well, it’s not called a superfood for nothing! Kale is a powerhouse vegetable, packed with nutrients...

What About All the Sugar in Fruit?

If the fructose in sugar and high fructose corn syrup has been considered “alcohol without the buzz” in terms of the potential to inflict...

Prevent memory loss with a powerful nutrient in cucumbers

The results of a recent study are offering new hope that avoiding memory loss related to aging as well as Alzheimer’s disease could be...

Psoriasis diet: What foods to eat and what foods to avoid?

Psoriasis is a skin condition that causes dry, red, and itchy patches on the skin’s surface. Although there is no diet specifically for psoriasis,...

Researchers find certain onions have excellent anticancer benefits

When it comes to cancer fighting foods, onions are high on the list. But while all onions help to prevent cancer due to key...

This is What Will Happens If You Eat Spicy Food Regularly!

Regular consumption of greater amount of spicy food can provide you with many medical advantages as well as with longer future. Furthermore, if you...

Are Onions Good For You?

The sulfur-containing compounds in onions can make your breath stink and your eyes water. But did you know they’re also responsible for the onion’s...

Flax Seeds: benefits and uses

  For over 6,000 years humans have been consuming flax seeds. Deemed a superfood, flax seeds grow from a plant which produces a beautiful blue...

Demand for Organics Shows *No Sign of Slowing*

Monsanto isn’t cheering the news that U.S. organic food sales have approached $37 billion annually, up 12% from just a year ago, but the...

Why You Could Eat This “Super Seed” And Still Be Completely...

When eaten together rice and beans deliver all of the 9 essential amino acids. Most of the grains lack the amino acids lysine and...

7 Powerful Benefits of Cinnamon

The warming spice cinnamon has been valued for its culinary, medicinal, and natural preservative powers since ancient times. First described by Shen Nung, the...

Woman Eliminates her Cancer with a Special Enzyme Found in Fruits!

She was only 31 when she heard the most devastating diagnose-stage 4 thyroid cancer. Doctors said to Candice Mare Fox that she has less...

Kid Teaches Us the Importance of Organic

[youtube https://www.youtube.com/watch?v=KEZ1T0Wpq3w] A child's experiment turns into a lesson on the toxins in our food supply.

Is organic soybean oil still bad for your health?

Just a few decades ago, the soybean was considered unfit to eat. Still, eight out of every 10 Americans believe soybeans and soybean oil...

Magnesium – The Missing Link To Better Health?

Our body cannot produce magnesium, so we must intake it through food on a daily basis. Studies, however, indicate that we don’t consume it in...

Foods That Help You Stay Hydrated

I love summer and it’s almost here! To me, summer means lots and lots of fresh, raw fruits and veggies…some of which come from...

This food can help improve your vision

Our bodies and our health rely heavily on proper nutrition as you can tell there are many diets put in place for different parts...

Why is Meat a Risk Factor for Diabetes?

[youtube https://www.youtube.com/watch?v=6t4tBmbPko8] Potential culprits include the trans fat in meat, the saturated fat, cholesterol, heme iron, advanced glycation end products (glycotoxins), animal protein (especially leucine),...

VIDEO: HBO Series Highlights Problems with Genetically Modified Crops

Widespread mono-cropping of trans-gene GM crops (owned by Monsanto, Syngenta, etc.) is a disaster waiting to happen. As experts in the film point out,...

EXPOSED: The Egg Industry’s Plot to Eliminate Just Mayo

Insider emails reveal two years of illegal plans for FDA to persecute vegan company, Hampton Creek. A series of emails between executives at the American...

9 WAYS TO QUICKLY ALKALIZE YOUR BODY

HOW DOES YOUR BODY RESPOND TO SPECIFIC FOODS? Your dominant constitutional type is what determines your body’s response to various foods. So, in case your...

CBS: 1 dead, 11 more hospitalized in listeria outbreak linked to...

One person has died and 12 have been hospitalized in a Listeria  outbreak linked to Dole packaged salads. Officials from CDC announced today that  they...

TO SALT OR NOT TO SALT!?

That’s the question of the day… Today, we have an expert on the subject of salt … Selina De Langre, the owner of the well-known...

Top 10 Toxic Fake Food Items Produced In China!!!

China food industry has taken a lot of heat lately for its troubling lack of standards. For that reason, people avoid food imports from...

How May Plants Protect Against Diabetes?

Protective properties of whole plant foods against diabetes include antioxidants, lipotropes, fiber, and the ability to suppress the estrogen-producing bacteria in our gut. [youtube https://www.youtube.com/watch?v=IgOEB59Ido8]

WashPost goes insane, claims kale isn’t healthy and there’s no such...

On January 17, Michael Ruhlman published an article in The Washington Post, where he attempted to demonstrate the ignorance of American consumers in regard...

The Many Medicinal Properties of Food

Dr. Mercola Waking Times Your lifestyle can be generally healing and supportive of good health, or the root of disease. Exercise, for example, has been shown...

Scientists Advise to Avoid These 7 Foods at All Costs

There’s been a lot of debate lately as to how nutritious and healthy is the food we consume. Namely, many products that are promoted...

STOP EATING NUTELLA : IT IS POISONING YOU AND YOUR CHILDREN!

Advertising is really effective in convincing the people that Nutella is one of those healthy meals, although it surely cannot be listed in the...

Why Junk Food Makes You Fat

People overeat and get fat for many reasons. One of the main ones is eating too many calories. That being said, certain foods are definitely more...

This is the Paradigm Shift: Medical School to Offer Plant-Based Program

The two-year residency program is designed to teach aspiring doctors about the medical benefits of a plant-based diet. Beginning in July, the Maine Medical Center...
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Best Part of the Persimmon Fruit that Nobody Ever Told You...

John will then share his favorite part of a Hachiya aka Astringent variety of persimmon with you and how to carefully peel the outer...

How to Make Your Favorite Foods Raw Vegan

Going raw vegan doesn't have to mean sacrificing favorites such as pizza, burgers, or pasta. These live recipes are just as hearty and enticing...
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How Things Taste Is A Guide To Health : Bitter vs...

Why do things taste bad to one person but good to another? It could be a clue to someone's health. If you were dropped...

There is a link between animal saturated fat and aggressive prostate...

Men whose diets are high in saturated fat are more likely to develop aggressive prostate cancer than men whose diets contain less, according to...

New research may add to the publics growing rejection of Monsanto...

The organic food industry continues to grow, with 45 percent of Americans making organic food choices.  Over half of 18-29 year old Americans seek...

Consumers sue Quaker Oats over ‘100 percent natural’ lie after product...

At a time when food giants such as Aldi and Del Monte are receiving good publicity for taking a stand on GM produce and...

Pineapple Juice Proven to be More Effective Than Cough Syrup

Did you know that pineapple juice is 500% more effective at helping you to stop coughing than  cough syrup is? Well, it’s true, and...

These Fermented Foods Are Loaded With Probiotics

Good nutrition includes eating fresh organic foods, and also means getting a healthy supply of “friendly” bacteria, or probiotics, to maintain balance in the...

McDonald’s Vegetable Kale Meals are Actually on the Same Scale as...

McDonald's has jumped onto the superfood bandwagon, and has added healthy and popular vegetable kale into some of its menu items. The move comes...